I loved filming Ruby-throated Hummingbirds on the beautiful bold flowering stalks of Canna Lilies (Canna indica) and just as much, I love seeing them drinking nectar from our North American native wildflower Jewelweed (Impatiens capensis). Even though not native to North Ameirca, it makes perfect sense that RTH forage from Canna Lilies as they grow natively in the Tropical Americas, the birds winter home!

Some fun things to know about Jewelweed:

Jewelweed has long been used in Native American medicine. Apply the watery sap topically to relieve itching and pain from Poison Ivy, Stinging Nettle, and hives.

The fruit of Jewelweed is an elongated capsule and at the slightest touch will burst open and send a little seed popper some distance, a fun activity to do with children and adults alike 🙂

You can grow Jewelweed in your native plant’s garden provided it is in a somewhat shaded and somewhat moist location. The Ruby-throated Hummingbirds, bees, and butterflies will thank you!

Ruby-throated Hummingbird Range Map courtesy Journey North